EPISODE · Dec 18, 2025 · 23 MIN
Itxaso del Palacio: General Partner at Notion Capital on how founders avoid burnout
from Scaling Europe · host Sebastian Johnson
Itxaso del Palacio, General Partner at Notion Capital, has just released an amazing report on founder wellbeing which states:Overall founders report feeling healthy (7 on a scale from 1 to 10) Early stage founders report more stress than later stage founders 40% of founders exercised for more than five hours a week Most founders who work over 80 hours a week don’t report fatigue or burnout. The report surveyed over 100 founders and was contributed to by leading founders in the ecosystem. We get into it all!
What this episode covers
Itxaso del Palacio, General Partner at Notion Capital, has just released an amazing report on founder wellbeing which states:Overall founders report feeling healthy (7 on a scale from 1 to 10) Early stage founders report more stress than later stage founders 40% of founders exercised for more than five hours a week Most founders who work over 80 hours a week don’t report fatigue or burnout. The report surveyed over 100 founders and was contributed to by leading founders in the ecosystem. We get into it all!
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Itxaso del Palacio: General Partner at Notion Capital on how founders avoid burnout
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