EPISODE · Aug 10, 2023 · 1H 30M
Ivar Vehler - Mindfulness, Meditation and Leadership
from Mister Kindness Podcast · host Nicol & Chris
Episode 77. Joining us from Norway for a deep dive into mindfulness and meditation is Ivar Vehlar. He is a 5th dan black belt Meditation ninja. Not only that, he's a a sociologist from University of Oslo with a specialization in Leadership from UC Berkeley and is oriented toward wisdom in his work and life. He trains the Norwegian military and pro athletes to meditate - to great effect. As you'll hear, I had a very different perception of what it actually entails. Ivar breaks down the mechanics of it for me. How do you calm a wandering mind? What is the essence of mindfulness? A real privilege to talk with him and I really liked how he tied Leadership into it. Enjoy...Ivar's website is https://www.co-create.no/ and you can search Ivar Vehler on Instagram, Facebook and LinkedIn.Follow us on Instagram https://www.instagram.com/misterkindness_podSubscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMgMis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on#mindfulness #meditation #leadership #norway #misterkindnesspodcast #switzerland #military #podcast #sociology
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Episode 77. Joining us from Norway for a deep dive into mindfulness and meditation is Ivar Vehlar. He is a 5th dan black belt Meditation ninja. Not only that, he's a a sociologist from University of Oslo with a specialization in Leadership from UC Berkeley and is oriented toward wisdom in his work and life. He trains the Norwegian military and pro athletes to meditate - to great effect. As you'll hear, I had a very different perception of what it actually entails. Ivar breaks down the mechani...
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Ivar Vehler - Mindfulness, Meditation and Leadership
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