I've Accomplished What I Can Today, There's Always Tomorrow #153

I've always loved the quote by Thomas Jefferson: “NEVER PUT OFF FOR TOMORROW, WHAT YOU CAN DO TODAY” though lately I've been having trouble sleeping due to stress and the list of things to do won't turn off in my brain and I can't fall back asleep. This episode goes over a few tips that I use to help ease me back to sleep, take note of that dreaded list and use a Mantra to assist me in relaxing back to sleep.  My dear friend Chelsey, will be in town and on the next two episodes! If you have any topic ideas you would like to discuss, shoot me a DM on instagram and we will touch base on them. Instagram:  https://www.instagram.com/rumor_in_stpetersburg  TikTok: https://www.tiktok.com/@rumor_in_stpetersburg Facebook Page: https://www.facebook.com/theluxuryofselfcare