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I've Been Doing Intermittent Fasting for a Few Months and Haven’t Lost a Pound - Can You Help? episode artwork

EPISODE · Jan 1, 2021 · 7 MIN

I've Been Doing Intermittent Fasting for a Few Months and Haven’t Lost a Pound - Can You Help?

from Well Beyond 40 · host JJ Virgin

"I've been doing intermittent fasting for a few months and haven't lost a pound - can you help?" asks Haylee B from Facebook. Guest expert Cynthia Thurlow, intermittent fasting expert and nutritionist, delivers an insightful answer. Tune in to hear Cynthia's rich breakdown of the many factors at play and the actions necessary to rectify the situation. Want to learn more? Get access to Cynthia's FREE intermittent fasting guide at https://cynthiathurlow.com/blog/intermittent-fasting-faq, where you can learn how to put these ideas into action.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

"I've been doing intermittent fasting for a few months and haven't lost a pound - can you help?" asks Haylee B from Facebook. Guest expert Cynthia Thurlow, intermittent fasting expert and nutritionist, delivers an insightful answer. Tune in to hear Cynthia's rich breakdown of the many factors at play and the actions necessary to rectify the situation. Want to learn more? Get access to Cynthia's FREE intermittent fasting guide at https://cynthiathurlow.com/blog/intermittent-fasting-faq, where you can learn how to put these ideas into action.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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I've Been Doing Intermittent Fasting for a Few Months and Haven’t Lost a Pound - Can You Help?

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 7 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on January 1, 2021.

What is this episode about?

"I've been doing intermittent fasting for a few months and haven't lost a pound - can you help?" asks Haylee B from Facebook. Guest expert Cynthia Thurlow, intermittent fasting expert and nutritionist, delivers an insightful answer. Tune in to hear...

Can I download this Well Beyond 40 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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