I've Been Hearing About Carb Cycling. Would You Care to S...

What this episode covers

"I've been hearing about carb cycling. Would you care to share the pros and cons?" asks swisshahn from Instagram. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet. According to JJ, carb cycling is an important practice to consider when working with your diet. Tune in to hear the full episode where she explains the purpose of carb cycling and varying your diet, and how this can help you manage your weight and stay healthy. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Well Beyond 40?

This episode is 8 minutes long.

When was this Well Beyond 40 episode published?

This episode was published on April 28, 2021.

What is this episode about?

"I've been hearing about carb cycling. Would you care to share the pros and cons?" asks swisshahn from Instagram. Here to answer is JJ Virgin, Certified Nutrition Specialist and author of The Virgin Diet. According to JJ, carb cycling is an...

Can I download this Well Beyond 40 episode?

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