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May 27, 2019 23 min

I’ve Gone Natural!

from Pushing 60 Aside Hosted by Gene Fleming “Pushing 60 Aside”

Throughout my weightloss and fitness transformation I’ve tried different combinations of foods. I’ve shifted my macronutrients around. But for a month, I’m eating nothing but natural foods. I’m not trying to lose weight.. I just want to personally experience the effect of this style of eating, So, processed and packaged foods are out. And, fast foods are out. Let’s see! Will I gain weight, lose weight, feel better?

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I’ve Gone Natural!

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This episode was published on May 27, 2019.

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