EPISODE · Aug 7, 2020 · 21 MIN
I’ve Had Huge Issues With Consistency. Here’s How I Tackle It.
from Coffee Powered Systems · host Miranda Merten
Over the years, I've been well aware of my issues with consistency (or really, lack of it). From posting on social media, to daily routines, I find myself having to actively engage in self-discipline and awareness in order to follow through and build new habits. In this episode, I give you a 7-step method for what to do when you also recognize your issues with consistency, and how to create better habits around it.Discussed In This Episode:Why denial is our biggest enemy when it comes to consistencyWhy knowing your why and your working style is crucial in understanding your self-disciplineHow using habit-forming triggers can help with consistencyWhy rewarding yourself is importantThe 7 steps to daily self-disciplineMentioned in this episode:Eat That FrogThe Miracle Morning by Hal ElrodThe Kaizen MethodStrict WorkflowProcrastinator by benrowe.infoBlock Site – Website Blocker for Chrome™YouTube Blocker by michaeljhsiu.com Not Now YouTube by oasiswengOther Helpful links:Episode 21: Stay Focused and Plant a Tree with Forest and Flora [Tip Tuesday]Free Productivity Power Pack (Includes my Spotify productivity playlist)WebsiteInstagram (@mirandamerten)Send a voice message: https://www.speakpipe.com/CoffeePoweredSystems
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I’ve Had Huge Issues With Consistency. Here’s How I Tackle It.
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