I've Hit My Limit episode artwork

EPISODE · Mar 2, 2026 · 20 MIN

I've Hit My Limit

from Sassy Politics™️ · host Christi Chanelle

Send us Fan MailWe unpack a week that stacked stress from every angle—travel, corporate pressure, political divides, and nonstop headlines—and map how the body signals overload. We share tools to regulate the nervous system, set boundaries, and build community that steadies us.• naming layered overwhelm across work, travel, and news• political tension inside family spaces and symbols• how stress shows up in the body and vision• dancing, movement, and sensory resets for regulation• losing a stabilizing colleague and redefining buffers• women’s hockey, respect, and backlash online• choosing boundaries without guilt• AI, warfare anxiety, and managing uncertainty• why connection and community regulate humans• building Linked We Stand and a docuseriesIf it resonated, share it with someone who might need to hear it🎧 When & Where to ListenNew episodes drop every Tuesday:🎧 Spotify & wherever podcasts are streamed at midnight ▶️ YouTube at 9:00 AM CSTYou can catch me on Spotify, Apple, or wherever you stream podcasts — and if you want to watch and hang out, join me on YouTube at 9 AM.🌐 Follow & Connect🎥 TikTok https://www.tiktok.com/@ChristiChanelle📸 Instagram https://www.instagram.com/ChristiChanelle/📘 Facebook https://www.facebook.com/SassyPolitics🦋 BlueSky https://bsky.app/profile/SassyPolitics.bsky.social▶️ YouTube https://www.youtube.com/@SassyPolitics🍎 Apple Podcasts https://podcasts.apple.com/us/podcast/sassy-politics/id1721769614🎧 Spotify https://open.spotify.com/show/6VvqxzzGSq5qplnsS5bizn🌍 Websites https://ChristiChanelle.com https://LinkedWeStand.com☕ Support the work Buy Me a Coffee: Sassy Politics🔜 Next EpisodeJoin me next Tuesday for another episode of Sassy Politics.Because these headlines? They’re about us.⚠️ DisclaimerThis content may include satirical commentary, altered media, or opinion-based analysis intended for educational, entertainment, or advocacy purposes. Any video clips, images, or quotes that have been edited or recreated are clearly intended as political or cultural critique—not factual representations. Viewer discretion and independent research are encouraged.Support the showWatch the episodes on YOUTUBE: Sassy Politicshttps://www.youtube.com/@SassypoliticsWebsitehttps://christichanelle.com/TikTok- ChristiChanellehttps://www.tiktok.com/@christichanelle?is_from_webapp=1&sender_device=pcFacebook - Sassy Politicshttps://www.facebook.com/SassyPoliticsInstagram- ChristiChanellehttps://www.instagram.com/christichanelle/?utm_source=ig_web_button_share_sheet

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Send us Fan Mail We unpack a week that stacked stress from every angle—travel, corporate pressure, political divides, and nonstop headlines—and map how the body signals overload. We share tools to regulate the nervous system, set boundaries, and build community that steadies us. • naming layered overwhelm across work, travel, and news • political tension inside family spaces and symbols • how stress shows up in the body and vision • dancing, movement, and sensory resets for regulation • losi...

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I've Hit My Limit

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