EPISODE · Jun 6, 2023 · 16 MIN
I’ve Tried Every Diet -Now What?
from Training For Womanhood · host Denise Campbell
Today we're talking about dieting. There are so many diets out there and it can be confusing knowing what will work best for you.So, what does a balanced diet look like, and does it suit your nutritional needs?Gender, size, age, activity levels, portion control – this episode breaks down all these things and helps you figure out what would work for you.Highlights:(01:40) Approved snacking (04:07) It’s physiological!(05:51) The eat well guide(10:37) Zimbabwe hand jive(12:34) You can tweak itTo find out more:Website: http://www.dnycefitness.co.uk/Instagram: http://www.instagram.com/dnyce_fitnessFacebook : https://www.facebook.com/dnycefitnessThis podcast is proudly produced by The Podcast Boutique
NOW PLAYING
I’ve Tried Every Diet -Now What?
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m