IVF, Sobriety and Staying Present Through the Hardest Journey of My Life

In this episode of the Sober Vibes Podcast, I open up about my six-year journey with IVF and what it looked like to stay sober through one of the most challenging experiences of my life.Infertility and IVF come with emotional ups and downs that can easily trigger old habits or coping mechanisms, but I share how I chose to stay present, grounded, and alcohol-free through it all. I talk about what helped me stay connected to my recovery, why drinking was never the solution, and how emotional sobriety played a huge role in my strength during this time.Sobriety doesn’t mean life gets easier; it means you get stronger, wiser, and more capable of handling life’s hardest moments with clarity and grace.If you’re going through something difficult right now, this episode is your reminder that you can walk through the fire and stay true to your healing.To connect:Instagram30 Day Sober Not Boring Calendar More Resources*The Sober Focus Program is retired. Please see the new programs and resources below.🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.👉 For more support, 1:1 coaching, and resources, visit courtneyrecovered.comor join my membership, Sobriety Circle, for meetings, workshops, and a supportive community of women living alcohol-free.Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book