IVF This Podcast Episode 157: IVF and Progressive Muscle Relaxation

Join me today as I share a powerful tool for emotional regulation and stress reduction during IVF called Progressive Muscle Relaxation. I will discuss history, its importance, and relevance to IVF and walk you through a guided exercise.

Episode metadata supplied by the publisher feed · Published Jun 10, 2024

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IVF This Podcast Episode 157: IVF and Progressive Muscle Relaxation

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This episode is 22 minutes long.

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This episode was published on June 10, 2024.

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