Иво Бенов - 50 мили и тренировъчни методи

from Hill Season Podcast · host Ivan Dimitrov

Иво Бенов е състезател в отбора на американската армия, специализиращ в бягането на 50 мили. В епизода ще ни разкаже за тренировъчните си методи, за подкрепата която получава от отбора и какво е постигнал в 50-те мили. Изключително интересен епизод за тренировките, защото разказва от първо лице всичко това което сме чели по дебелите книги. Пследвайте го в Strava тук: https://www.strava.com/athletes/1794934

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This episode was published on June 19, 2021.

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