Izabella Camargo

from Polaris · host André P, Conrado A e Rodrigo R

“Vivemos em um contexto que glamoriza a ultraprodutividade”. A jornalista, apresentadora e escritora Izabella Camargo compartilha seus aprendizados sobre a síndrome de burnout, explicando a importância de atualizarmos nossa identidade para passarmos a respeitar nossa saúde mental e física. Ao tomar as rédeas da nossa vida, reconhecendo nossos limites, desfrutamos o que temos de mais precioso: o tempo. “Não há nada de errado em vestir a camisa da empresa se você puder vestir seu pijama”. ⏰ Recomendações da Izabella: 📔 Dá um tempo! Como encontrar limite em um mundo sem limites - https://www.amazon.com.br/dp/6555670142/ref=cm_sw_r_cp_api_glt_i_3XXWJMZ37TFZJ3XTPVNQ 🍿 This is Us - https://app.primevideo.com/detail?gti=amzn1.dv.gti.80af4ba4-2909-7b22-334e-bae7868b4d50&territory=BR&ref_=share_ios_episode&r=web 🎞 Years and Years - https://www.hbobrasil.com/series/detail/years-and-years/14830/ttl733770

Episode metadata supplied by the publisher feed · Published May 14, 2021

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Izabella Camargo

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