Izzy Judd - Can simple Mindfulness make us better parents?

Being a parent is stressful and many of wish we could tackle those moments when our children push is over the edge with a little more calm. Marina talks to Izzy Judd about how mindfulness has helped her manage her anxiety.

An episode of the The Parent Hood podcast, hosted by The Bump Class, titled "Izzy Judd - Can simple Mindfulness make us better parents?" was published on January 17, 2020 and runs 42 minutes.

January 17, 2020 ·42m · The Parent Hood

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Summary

Being a parent is stressful and many of wish we could tackle those moments when our children push is over the edge with a little more calm. Marina talks to Izzy Judd about how mindfulness has helped her manage her anxiety. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Being a parent is stressful and many of wish we could tackle those moments when our children push is over the edge with a little more calm. Marina talks to Izzy Judd about how mindfulness has helped her manage her anxiety.

Hosted on Acast. See acast.com/privacy for more information.

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