EPISODE · Jan 17, 2020 · 42 MIN
Izzy Judd - Can simple Mindfulness make us better parents?
from The Parent Hood
Being a parent is stressful and many of wish we could tackle those moments when our children push is over the edge with a little more calm. Marina talks to Izzy Judd about how mindfulness has helped her manage her anxiety. Hosted on Acast. See acast.com/privacy for more information.
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Izzy Judd - Can simple Mindfulness make us better parents?
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This episode was published on January 17, 2020.
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