J.C. Harrison - 10-Minute Chair Yoga for Seniors Over 60

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1980/Title: 10-Minute Chair Yoga for Seniors Over 60 Author: J.C. Harrison Narrator: Kim Miller Format: mp3 Length: 7 hrs and 43 mins Release date: 05-28-24 Ratings: 5.0 out of 5 stars, 45 ratings Genres: Exercise & Fitness Publisher's Summary: Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance. All you need to unlock its incredible benefits and launch into the future with energy and vitality is this clear and compelling audiobook and a chair, of course!