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Já pensou em fazer um detox digital? Saiba como melhorar seu bem-estar virtual

EPISODE · Jul 15, 2022 · 13 MIN

Já pensou em fazer um detox digital? Saiba como melhorar seu bem-estar virtual

from CBN e a Tecnologia - Gilberto Sudré · host Rádio CBN Vitória

Nesta edição do "CBN e a Tecnologia", Gilberto Sudré traz como destaque o seguinte questionamento: você se lembra qual foi a última vez em que você passou um dia inteiro longe do celular, por exemplo? Ou quantas horas, ao menos? "Pois é, estamos conectados o tempo todo, seja nos computadores, seja nos celulares. Será que é possível fazer um 'detox' digital? Quais as dicas para você assumir o controle e melhorar o seu bem-estar virtual?".

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Já pensou em fazer um detox digital? Saiba como melhorar seu bem-estar virtual

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