jack amplified | Ep. 15 - Shifting Gears: Mental Health & The Power of Community

Movement and community are two of the most impactful factors on mental health. This month, Jack Ride combines both to bring Canadians together across the country to get in meaningful motion for youth mental health. Jack Ride ambassador Kyle Moore joins us this week to discuss hitting crisis as a young person struggling with undiagnosed OCD and anxiety in rural New Brunswick and how movement, awareness, physical activity, and connection have transformed his mental wellness.Visit jack.org/ride to Get in Motion for youth mental health today.