jack amplified | Ep. 6 - Grief, Resilience, & Hope After Loss (ft. Celia Owen)

TW: mentions of suicide lossVoicing struggle helps us navigate grief after loss and build resilience. On this episode of jack amplified, we welcome Celia Owen, mental health advocate & Amazing Race Canada alum, who shares her experience processing the loss of her father and the power sharing her story has on her advocacy work.If you or someone you know is thinking about suicide, call or text 9-8-8 for a free confidential with a trained counsellor 24/7. If there is a medical emergency or immediate danger of harm, call 9-1-1 and explain that you need support for a mental health crisis.