Jack Bauer: OCR Stars prep and preview - Part 1

from RMR Training Podcast · host Rich Ryan, Meg Jacoby, Ryan Kent

The first of an ongoing series surrounding this year premier OCR event (OCR Stars). Jack Bauer drops on the podcast to talk about how to prepare and execute a plan for OCR stars. Part 1 touches on the event details and how to train for events 1 and 2: The mile and the gripper chipper.Follow Jack @jack_bauer_ocr Follow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

Episode metadata supplied by the publisher feed · Published Oct 27, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Jack Bauer: OCR Stars prep and preview - Part 1

0:00 1:16:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 1 hour and 16 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on October 27, 2020.

Can I download this RMR Training Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!