Jack Kornfield - A 12 Minute Mindfulness Meditation

from Dropping In with Omega Institute · host Mind Body Spirit.fm

In this 12-minute episode, Jack Kornfield offers up a lovingkindness meditation from Omega's 2013 Neuroscience of Well-being, Mindfulness & Love Workshop in New York City. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Dropping In with Omega Institute?

This episode is 15 minutes long.

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This episode was published on December 14, 2020.

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