Jack Lalanne, Successful Coaching Philosophy, "Shock the Muscles" BS, We Used to Be a Cult

Ted Harrison Interview with Bob Whelan - NATURAL STRENGTH NIGHT podcast - (episode 16) - 7 Sep 14 Tonight we welcome back a regular guest, Ted Harrison. We'll talk about the core philosophy of his personal training, who in physical culture influenced him the most, and if he believes cardiovascular exercise is needed if you do hard and progressive strength training. We will also talk about how many people confuse STRENGTH TRAINING with EXERCISE, the pros and cons of training info in Social Media, how often to change your strength training program and some good nutrition info. We also have some vintage Jack...

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This episode was published on August 25, 2015.

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