Jack Purdy on Mindfulness Habits, Cold Plunges, Crypto, Web3 and More

Brought to you by Athletic Greens (https://athleticgreens.com/naeem)Brought to you by Swannies  (https://naeemmahmood.com/swannies/)Brought to you by Whoop (https://naeemmahmood.com/whoop)Brought to you by Muse (https://mbsy.co/muse/naeem)🔥 Sign up for Naeem's Newsletter:https://naeemmahmood.com/newsletter/⚡️ Mood Ventures Business Results Training:https://naeemmahmood.com/speaking/Jack is a Business development lead at Messari, a top crypto market intelligence firm, that he joined in early 2019 as a research analyst. He previously worked in banking out of college where he graduated from the University of Richmond with a degree in finance in mathematics. Jack spends a lot of time in the mindfulness and meditation world, practicing as well as prolifically reading and writing on it (occasionally publishing his thoughts). In his free time, he enjoys watching Chicago sports, doing yoga, hiking, and freezing himself in an ice bath.Connect with Jack Purdy: https://twitter.com/jpurd17**********I would really appreciate it if you left a short review!  It takes only a minute and I love reading the reviews!Connect with Naeem:🐦 Twitter: https://twitter.com/NaeemMahmood📸 Instagram: https://www.instagram.com/moodventures/📘 Facebook: https://www.facebook.com/iamnaeemmahmood📺 YouTube: https://bit.ly/2P4EdWA**************Naeem Mahmood is the founder of Mood Ventures, a peak performance lifestyle brand focused on total human optimization (mental, emotional, and physiological performance) for growth-oriented entrepreneurs. Naeem advises and consults with Fortune 500 companies, executives, and entrepreneurs in the areas of leadership, organizational behavior, psychology of achievement, and sales mastery.Naeem graduated with honors from NYU where he studied economics and played on the basketball team. His career trajectory went from a fund on Wall Street to a startup in Silicon Valley to being one of Tony Robbins top national speakers.