Jacked at 50: How Fit Father Terry Got In Shape and Turned His Life Around episode artwork

EPISODE · Sep 26, 2022 · 35 MIN

Jacked at 50: How Fit Father Terry Got In Shape and Turned His Life Around

from Fit Father Project Podcast

Episode 99 of the Fit Father Project Podcast is all about getting jacked at 50 and how one Fit Father lost weight and turned his life around. In this episode, you’ll meet Terry, a 53-year-old father of five and grandfather of two. When Terry started on the Fit Father Project, he wasn’t in the worst shape, but he just wasn’t feeling like himself. He felt overweight and had no energy; he just wanted more out of his body. More importantly, his wife is battling breast cancer, and Terry wanted to be in the best shape he could be for her and their family. So, he signed up for the Fit Father Project, and did just that!Terry got himself in amazing shape, and he found new life as he got his whole mind, body, and soul aligned. Terry really represents what it means to be a Fit Father.Yes, it’s about getting your nutrition in check and improving your physical condition. But it’s also about being there for your family, and also making mental, emotional, and spiritual shifts holistically healthy — inside and out. I know you're going to find a lot of inspiration from Terry. If you need to commit to yourself and your health, you can make the changes you need to and see extraordinary results in a short period of time. In this episode, you’ll learn: How to deal with hard times and hardships. How to get back on track with your health and nutrition. Why ‘diets’ don’t work. The importance of support and accountability. How to build a healthy foundation and sustainable lifestyle. And so much more!So, if you want to get the most from your health and fitness efforts, listen to this episode on getting jacked at 50, take some notes, and check out FF30X!What is FF30X?FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life. Click here to see what you get when you join the FF30X program today!If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on Apple Podcasts.REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEINTo take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends!You can also listen to the show on:SpotifyAmazon MusicGoogle PodcastsStitcherAnd don't forget to subscribe to our YouTube Channel and follow us on Instagram, Facebook, Twitter, and LinkedIn!

Episode metadata supplied by the publisher feed · Published Sep 26, 2022

Embed this episode

NOW PLAYING

Jacked at 50: How Fit Father Terry Got In Shape and Turned His Life Around

0:00 35:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit Father Project Podcast?

This episode is 35 minutes long.

When was this Fit Father Project Podcast episode published?

This episode was published on September 26, 2022.

Can I download this Fit Father Project Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!