Jackie Kirchner, A Running Dietician and Boston Marathon Qualifier Joins Host Coach Alli to Chat About How to Fuel For a Marathon, Fuel For The Long Run Properly, and Suggests Types of Foods Most Suitable For Distance Runners - EPISODE 65

Welcome to Episode 65 of the RUNWITHALLI LIVE Podcast!In this episode, Jackie Kirchner, Running Dietician, Boston Marathon Qualifier, and I discuss beginner fueling strategies to help you get ready for your next long run.So if you want to get more running nutrition tips that work, make smarter fueling decisions without experiencing GI issues, perform better during your next run, and use nutrition advice from a Registered Dietician to get to the Boston Marathon, tune in now!In this episode, you'll discover:The purpose of training with fuel during your long training runsTypes of foods runners should eat while starting on their running journeyExamples of snacks for traveling, on-the-go to races, or daily snacks to keep you fueled to run better for life while staying injury-freeAbout JackieJackie Kirchner is an expert in running nutrition. Some of her accomplishments include:Qualifying for the Boston marathon four times! Coaching athletes from beginners to seasoned marathoners from 8+ years as a Registered DieticianSuccessfully finishing eight marathons + several half marathons, 10k's, and 5k's - plus two sprint triathlons - WOW!More InformationLearn more about how you can improve your results Running Dietician Jackie Kirchner with https://www.jackiekirchnernutrition.comRunning Nutrition Links & Mentions From This Episode:InstagramYouTubeSchedule a FREE Consultation Call with Jackie Right HereThanks for Tuning In!Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don't forget to subscribe to the show on iTunes to get automatic episode updates for RUNWITHALLI LIVE!And finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the show's ranking, and I make it a point to read every single one of the reviews we get. Please leave a review right now HERE!Thanks for listening! Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter