Jackie Sheppard discusses Stress, Sugar, and Santa

Author of Silent Takeover, How the Body Hijacks the Mind, Jackie Sheppard called the show to discuss the impact of the holidays, sugar, and stress on the body ...and how caregivers can fight back. With a lifetime of study to understand the way our bodies and mind are affected by what we eat, Jackie brings common sense wisdom to offer caregivers ...and others .... a path towards healthiness.  Email her today for further questions. [email protected]  ______________________________________________________ Peter Rosenberger hosts a radio program for family caregivers broadcast weekly from Nashville, TN on more than 200 stations. He has served as a caregiver for his wife Gracie, who has lived with severe disabilities for more than 30 years. His new book, 7 Caregiver Landmines and How You Can Avoid Them released nationally Fall 2018. @hope4caregiver   facebook.com/hopeforthecaregiver  Brought to you by: