EPISODE · Apr 27, 2022 · 50 MIN
Jacob Newton
from Hockey IQ Podcast
On this episode of the Hockey IQ podcast, we sit down with professional player and mental coach, Jacob Newton.A few areas on this episode we discuss:- Dealing with abuse as a child and its long term effects- Making decisions and their effects on his life- Turning internally rather than externally- Separating himself and his athletic identity- How to snap out of poor thoughts and thought processes- Tools to build mental tolerance and mental strength- The power of deep breathing- Self-love- Maturing and becoming a better personCheck out Hockey's Arsenal all over the web:Website HockeysArsenal.comTwitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)Hockey IQ Podcast Spotify or Apple Podcasts or on our websiteInstagram @HockeysArsenalYouTube @HockeysArsenalFacebook @HockeysArsenalNewsletter HockeysArsenal.Substack.Com
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What this episode covers
On this episode of the Hockey IQ podcast, we sit down with professional player and mental coach, Jacob Newton. A few areas on this episode we discuss: - Dealing with abuse as a child and its long term effects - Making decisions and their effects on his life - Turning internally rather than externally - Separating himself and his athletic identity - How to snap out of poor thoughts and thought processes - Tools to build mental tolerance and mental strength - The power of deep breathing - Self...
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Jacob Newton
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