Jacqui's getting braces! What is 1:1 coaching anyways?? How to optimize your training for best results episode artwork

EPISODE · Nov 21, 2024 · 1H 3M

Jacqui's getting braces! What is 1:1 coaching anyways?? How to optimize your training for best results

from The FitLife Podcast · host Jacqui

Jacqui shares some personal information that's in the works! Jacqui goes into detail about 1:1 coaching, what this looks like at JL Fitness & Lifestyle, how we align it with our values and morals, how we work as a team with our clients and what you can expect. Jacqui also talks about training vs exercise, how you can make sure you are using your training sessions to their full potential and how you can effectively get the results you've been working for with your training sessions. We are hosting a Black Friday Promo! 25% discount from our 1:1 coaching program if you book an initial call before November 29th (the call does not need to happen before November 29th, you just need to book it!). Start by applying HERE! Check us out: Website Instagram Facebook

Jacqui shares some personal information that's in the works! Jacqui goes into detail about 1:1 coaching, what this looks like at JL Fitness & Lifestyle, how we align it with our values and morals, how we work as a team with our clients and what you can expect. Jacqui also talks about training vs exercise, how you can make sure you are using your training sessions to their full potential and how you can effectively get the results you've been working for with your training sessions. We are hosting a Black Friday Promo! 25% discount from our 1:1 coaching program if you book an initial call before November 29th (the call does not need to happen before November 29th, you just need to book it!). Start by applying HERE! Check us out: Website Instagram Facebook

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Jacqui's getting braces! What is 1:1 coaching anyways?? How to optimize your training for best results

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This episode is 1 hour and 3 minutes long.

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This episode was published on November 21, 2024.

What is this episode about?

Jacqui shares some personal information that's in the works! Jacqui goes into detail about 1:1 coaching, what this looks like at JL Fitness & Lifestyle, how we align it with our values and morals, how we work as a team with our clients and what you...

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