Jade Joselyn: Balancing Health with Aesthetic Goals

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature. In this episode I'm chatting to the amazing Jade Joselyn about the world of Bikini Competing, body positivity, balancing nutrition with aesthetic goals and how happiness is a choice and not something we passively receive. I found out what STATE OF MIND means to Jade, but what does it mean to you?    @jadejoselyn @gracekingswell