Jae Gruenke - The Balanced Runner
from Couch to Active Hosted by Lyn Lindbergh
Most of us are somewhat allergic to running, however Jae Gruenke gave me hope and inspiration that left me with a desire to give running another try. I hope you enjoy the first of 3 conversations I had with Jae. Jay's 1-week Mind your Running Challenge. Free challenge, sign up here. https://balancedrunner.lpages.co/mind-your-running-long/ The Balanced Runner Webpage: https://www.balancedrunner.com/ About Jae Gruenke: https://www.balancedrunner.com/
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How long is this episode of Couch to Active?
This episode is 5 minutes long.
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This episode was published on April 6, 2020.
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