Jahresreflexion 2024 und ein Blick voraus – mit Sportpsychologin Viktoria Vida

from power & pace | Triathlon-Training · host Jule Bartsch, Anna Bruder, Björn Geesmann, Lea Rosenberg, Frank Wechsel

Die heutige Jahresauftaktfolge, mit Sportpsychologin Viktoria Vida, unterstützt euch dabei, noch einmal über das Jahr 2024 zu resümieren und dieses auch auf mentaler Ebene zum Abschluss zu bringen. Außerdem werfen wir einen Blick voraus und schaffen die Rahmenbedingungen, um das Jahr 2025 für uns positiv und erfolgreich zu gestalten. Für den Rück- und Ausblick hat Viktoria euch jeweils drei Fragen mitgebracht, die ihr nutzen könnt, um wichtige Erkenntnisse für euch zu gewinnen.

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This episode was published on January 9, 2025.

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