Jailbreak: The Making and Breaking of Our Invisible Prisons - Angela Huebner

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1991/Title: Jailbreak: The Making and Breaking of Our Invisible Prisons Author: Angela Huebner Narrator: Angela Huebner Format: mp3 Length: 4 hrs and 12 mins Release date: 09-17-25 Ratings: Not rated yet Genres: Mental Health Publisher's Summary: In this jam packed book, Dr. Angela J. Huebner invites you into a journey of change. Whether you are caught in anxiety and depression or being held hostage by an internal critic or pleaser, this book is for you. Through an accessible mix of case studies, neuroscience, personal stories and exercises, Jailbreak doesn't just tell you want to do--it helps you understand what gets in the way and how to overcome it.