Jaime Filer: Empowering Others Through Mental Health

What this episode covers

Jaime Filer is a seasoned fitness model, motivational speaker, and accomplished online health coach. She joins Michael Chernow to dive into the fitness world, her coaching business, and more. On this episode: 4:09 - Eating disorders and mental health 10:24 - Routines and effective habits 21:01 - Jaime’s morning routine 26:08 - Evening routine 36:28 - Breaking a habit 43:01 - Helping the LGBTQ+ community

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Frequently Asked Questions

How long is this episode of Kreatures Of Habit Podcast?

This episode is 54 minutes long.

When was this Kreatures Of Habit Podcast episode published?

This episode was published on March 20, 2024.

What is this episode about?

Jaime Filer is a seasoned fitness model, motivational speaker, and accomplished online health coach. She joins Michael Chernow to dive into the fitness world, her coaching business, and more. On this episode: 4:09 - Eating disorders and mental...

Can I download this Kreatures Of Habit Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.