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Nov 14, 2022 13 min

Jaime Pula, PhD: Rise Above

from Conversations with Joan Hosted by CYACYL

If we have learned anything over the past few years, it’s the importance of maintaining a healthy mind and body. Dr. Jaime Pula guides people to better physical and mental health. Dr. Pula believes that we need to educate people for awareness in a way that is so obvious they’re motivated and commit. In her book, Rise Above: A Playbook On How To Keep Energy Flowing, Dr. Pula presents an innovative behavior change formula using both the sciences and the arts - coupled with best practices and tailorization - to create, enhance, and sustain healthy outcomes. In a recent conversation she shared some of what she teaches. Music: www.purple-planet.com Show site: www.cyacyl.com

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Jaime Pula, PhD: Rise Above

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