JAIREK ROBBINS: Discovering your ideal day as a tool to unlock your passion and purpose

Jairek Robbins: Using you Ideal Day to unlock your Life Follow @jairekrobbins and @michaeltrainer Happiness and Fulfillment as true north. Visit http://www.peakmind.org for more Episode brought to you by: http:www.organifi.com code peak mind for 20% off 06:00 Ideal Day - and how to deal with life-transitions 07:18 Designing your business around your life 08:12 Death as a great context bringer 10:03 New definition of success, if you die tomorrow would you die proud? 13:00 Really assessing “how you want to feel everyday” 14:20 Habit and Rituals as foundational to building your ideal life 15:30 Beyond the surface, laying the foundation 15:50 Elements of your foundation: Health, Emotional Intelligence, Intimate Relationship 18:00 Life is about who you share it with: Intimate Relationships - who are you sharing it with? 19:30 Professional Life - where are you focusing your time? 20:00 Discipline is freedom 20:45 Building your dream or building someone else 21:00 Wealth: its not how much your make its how much you keep 23:40 Design, think through the habits you can stack? The catalysts 24:50 Decide and commit for 30 days 27:00 Be integrity, the strength of a handshake and being your word 27:45 Cutting our limiting beliefs and prove that your new narrative is real 28:36 Beyond stagnation and following through no matter what 28:52 Motivation: stacking pain and pleasure, the consequence of not taking action 30:00 Pain as a booster, stack the pleasure for long term motivation 33:00 Meaning and long term success, tackling the difficult first 33:30 Toughest challenge first 35:00 Planning your life around fulfillment 36:40 Standing in what is true for you 38:27 Daybreaker - class 1 experiences, priming your day 39:20 What experiences drag you down 40:15 30 days of clean living and the great results 41:16 You are the sum of the 5 people you spend the most time with 43:30 Look to people, where they are at their best 44:23 Choosing to be with people where they excel 45:00 Clearly defining what they want out of life and what they are bringing to life 46:00 Find communities that value your gifts - find your place of resonance - home 47:00 Being in your passion and focusing out and surround yourself with the resonance 48:00 Long term results - passion and putting in your time to get good 49:20 What would it look like if you committed and for 5 years? 50:10 The power is in the commitment 50:33 Being okay with failure as an iterative part of the journey 51:30 Giving up before you even try 53:00 Celebrating the commitment 53:30 Falling in love with life no matter what the circumstance 54:00 Loving the day when it falls apart just as much as when it comes together 54:30 Life happening for you not to you Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America.  Follow on YouTube