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Jak działa neuroplastyczność i czy możemy „przeprogramować” swój mózg? episode artwork

EPISODE · Dec 6, 2025 · 34 MIN

Jak działa neuroplastyczność i czy możemy „przeprogramować” swój mózg?

from Powiedz to kobiecie · host Rzeczpospolita, kobieta.rp.pl

W najnowszym odcinku Podcastu „Powiedz to kobiecie” dr hab. Katarzyna Stachowicz – neurobiolog i autorka książki „Neuronawyki. Jak dzięki neuroplastyczności zmienić swój mózg” – wyjaśnia, w jakim stopniu możemy sterować własnym mózgiem, jak tworzą się nawyki i co zrobić, aby nasz mózg był zdrowy, odporny na stres i pełen życiowej energii.Kup subskrypcję „Rzeczpospolitej” pod adresem: https://czytaj.rp.pl

What this episode covers

W najnowszym odcinku Podcastu „Powiedz to kobiecie” dr hab. Katarzyna Stachowicz – neurobiolog i autorka książki „Neuronawyki. Jak dzięki neuroplastyczności zmienić swój mózg” – wyjaśnia, w jakim stopniu możemy sterować własnym mózgiem, jak tworzą się nawyki i co zrobić, aby nasz mózg był zdrowy, odporny na stres i pełen życiowej energii.Kup subskrypcję „Rzeczpospolitej” pod adresem: https://czytaj.rp.pl

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Jak działa neuroplastyczność i czy możemy „przeprogramować” swój mózg?

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Frequently Asked Questions

How long is this episode of Powiedz to kobiecie?

This episode is 34 minutes long.

When was this Powiedz to kobiecie episode published?

This episode was published on December 6, 2025.

What is this episode about?

W najnowszym odcinku Podcastu „Powiedz to kobiecie” dr hab. Katarzyna Stachowicz – neurobiolog i autorka książki „Neuronawyki. Jak dzięki neuroplastyczności zmienić swój mózg” – wyjaśnia, w jakim stopniu możemy sterować własnym mózgiem, jak tworzą...

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