Jak piec na zakwasie - Julia z piekarni Figle

Q: How long is this episode of Okiem Dietetyka Podcast?

This episode is 1 hour and 34 minutes long.

Q: When was this Okiem Dietetyka Podcast episode published?

This episode was published on May 9, 2024.

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What this episode covers

W dzisiejszym odcinku rozmawiam z właścielką pierkarni rzemieślniczej Figle o chlebie na zakwasie. Chleb na zakwasie jest nie tylko smaczniejszy od zwykłego chleb ana drożdżach, ale też zdecydowanie zdrowszy, bo zakwas neutralizuje działanie substancji antyodżywczych obecnych w ziarnach zbóż. Chleb na zakwasie lepiej się trawi i ma niższy indeks glikemiczny.Odsłuchaj nagrania, by dowiedzieć się:jak zacząć piec w domu na zakwasiejak utrzymać zakwas przy życiu i dbać o jego kondycjęjaka mąka jest najlepsza do pieczenia chlebaco to jest autoliza, składanie i garowanie ciastajakie zadanie ma sól w cieście chlebowymjak piec chleb w domu, aby był pysznyjak przechowywać pieczywoi wiele wiele innych!Jeśli macie ochotę odwiedzić Julię i spróbować jej chleba, to zapraszam Was do mikropiekarni Figle w Gdyni (ul. Parkowa 14). Na miejscu kupicie też wypieki słodkie i wytrawne.#reklamazpotrzebyserca #promocjaBEZpłatna <3A przy okazji niezmiennie przypominam o:moich książkach i ebookach kulinarnych: https://okiemdietetyka.pl/sklep/kursie online System Dietetycznej Swobody : https://sds.okiemdietetyka.pl/

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