Jak se propracovat ke spokojenosti s vlastním tělem

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Jak vnímáme naše tělo mnohdy neodpovídá tomu, jak reálně vypadá. Moc nám v tom nepomáhá ani doba sociálních sítí a dietních masírek. Spokojenost s vlastním tělem není samozřejmost nebo něco automatického. Mnohdy je to cesta, ke které se musíme propracovat. V tomto podcastu vám představím 8 rad a tipů, které pomohly mně a ke kterým jsem si došla vlastní zkušeností, nebo jsem se je naučila od inspirativních lidí. Blog: www.healthybycerna.com Instagram: www.instagram.com/healthy_by_cerna/ E-mail: [email protected] INTRO: Midnight lover by ROFEU @ruslan-delion Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: bit.ly/rofeu-midnight-lover Music promoted by Audio youtu.be/zEkE5zd1QM0

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Frequently Asked Questions

How long is this episode of Healthy By Cerna?

This episode is 32 minutes long.

When was this Healthy By Cerna episode published?

This episode was published on May 25, 2020.

What is this episode about?

Jak vnímáme naše tělo mnohdy neodpovídá tomu, jak reálně vypadá. Moc nám v tom nepomáhá ani doba sociálních sítí a dietních masírek. Spokojenost s vlastním tělem není samozřejmost nebo něco automatického. Mnohdy je to cesta, ke které se musíme...

Can I download this Healthy By Cerna episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.