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Jak si nebrat osobně (výroky, pohledy, výtky)?

EPISODE · Sep 25, 2023 · 40 MIN

Jak si nebrat osobně (výroky, pohledy, výtky)?

from Podcast Aleše Kaliny · host Ales Kalina

Sami sebe ochraňujeme před zbytečným stresováním a negativitou ve svém životě. Naučit se nebrat si osobně výroky, pohledy a výtky druhých je klíčovým krokem k vlastnímu duševnímu klidu. V tomto videu vám představíme osvědčené strategie, jak se vyhnout emocionálním výkyvům, které mohou následovat po nepříjemných interakcích. Naučíme vás, jak rozlišit kritiku od konstruktivní zpětné vazby a jak si udržet pozitivní perspektivu.Seznamte se s mými knihami Emoční rovnice a Partnerský manuál. Více informací na mém eshopu zde...

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Jak si nebrat osobně (výroky, pohledy, výtky)?

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