Jak si vytvořit a udržet zdravý životní styl

What this episode covers

Epizoda věnovaná jedné z nejčastějších otázek, se kterými se v praxi setkávám. Jak si nastavit zdravý životní styl tak, abychom se v něm skutečně cítili dobře a zkvalitnili si život? Jaké to má háčky a úskalí a jaké jsou nejčastější důvody, proč máme tendence ve vlastních očích selhávat?

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Frequently Asked Questions

How long is this episode of Healthy By Cerna?

This episode is 24 minutes long.

When was this Healthy By Cerna episode published?

This episode was published on March 25, 2022.

What is this episode about?

Epizoda věnovaná jedné z nejčastějších otázek, se kterými se v praxi setkávám. Jak si nastavit zdravý životní styl tak, abychom se v něm skutečně cítili dobře a zkvalitnili si život? Jaké to má háčky a úskalí a jaké jsou nejčastější důvody, proč...

Can I download this Healthy By Cerna episode?

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