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Jak trenują Amerykanie? | Mikołaj Raczyński

EPISODE · Dec 4, 2024 · 1H 4M

Jak trenują Amerykanie? | Mikołaj Raczyński

from RACE PACE - podcasty o bieganiu · host Kuba Pawlak

Podcast powstał dzięki społeczności wspierającej nas na ⁠⁠⁠⁠Patronite⁠⁠⁠⁠ i ⁠⁠⁠⁠Buycoffee.to⁠⁠⁠⁠ *** W amerykańskich biegach długich dzieje się ostatnio sporo, między innymi za sprawą grupy zrzeszonej wokół trenera Eda Eyestona. Jego podopieczny Kenneth Rooks wrócił z Igrzysk w Paryżu ze srebrnym medalem w biegu z przeszkodami, a Conner Mantz i Clayton Young na dystansie maratońskim zajęli na tej imprezie odpowiednio 8. i 9. miejsce. Mikołaj Raczyński zgłębili warsztat trenera Eyestona i opowiedział o tym, co jest w nim pierwiastkiem sukcesu i czy możemy coś z tych doświadczeń przenieść do własnego treningu.

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Jak trenują Amerykanie? | Mikołaj Raczyński

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