Jak w końcu przestać przejadać się w święta?

What this episode covers

032. Co rok mamy ten sam problem - nie umiemy przestać jeść w święta.W efekcie zamiast cieszyć się świąteczną atmosferą, wychodzimy z kolacji z bólem brzucha, a jedzenie przysłania nam całą perspektywę.W tym odcinku znajdziesz wskazówki na to jak przeżyć święta na spokojnie, jedząc wszystko co chcesz, ale nie przejadając się!

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Frequently Asked Questions

How long is this episode of Wittalna Podcast?

This episode is 52 minutes long.

When was this Wittalna Podcast episode published?

This episode was published on December 4, 2020.

What is this episode about?

032. Co rok mamy ten sam problem - nie umiemy przestać jeść w święta.W efekcie zamiast cieszyć się świąteczną atmosferą, wychodzimy z kolacji z bólem brzucha, a jedzenie przysłania nam całą perspektywę.W tym odcinku znajdziesz wskazówki na to jak...

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