Jak wyjść z trybu stresu i wrócić do FLOW – biochemia skutecznego coachingu.

from Lighthouse Conversations Podcast · host Adam Sikorski

O uważności, energii zespołu i decyzjach podejmowanych poza trybem ciągłego stresu. W rozmowie z Magdaleną Giec zaglądamy „pod maskę” procesu coachingowego: od dopaminy, serotoniny, oksytocyny i endorfin, aż po tlenek azotu i anandamid. Rozmawiamy o tym, dlaczego po dobrej sesji czujesz spokój, nadzieję i sprawczość i jak liderzy mogą świadomie korzystać z tych mechanizmów w codziennej pracy z ludźmi.

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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Jak wyjść z trybu stresu i wrócić do FLOW – biochemia skutecznego coachingu.

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