Jak zvládnout plnou hlavu a pocit zahlcení

What this episode covers

Máš pocit, že všichni zvládají všechno a ty pořád nejsi dost?🌀 V této epizodě se společně podíváme na to, jak si ulevit od pocitu zahlcení. Připomenu ti, že máloco je opravdu tak urgentní, jak se na první pohled zdá. Nemusíš být u všeho a rozhodně nemusíš všechno stihnout do třiceti.💡 Na sociálních sítích to možná vypadá, že všichni žijí perfektní životy, ale většina z nás žije úplně obyčejně – a to je naprosto v pořádku.🌱 Pojď zpomalit, nadechnout se a zjistit, jak si ulevit v každodenním shonu. 🎧✨ Spolupráce (Individuální konzultace a Výživový koučink): www.healthybycerna.com Odběr newsletteru: www.healthybycerna.com E-mail: [email protected] FB skupina: www.facebook.com/share/TuuU6zPPuKPAHo6B/ IG: www.instagram.com/healthy_by_cerna/?hl=cs

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Frequently Asked Questions

How long is this episode of Healthy By Cerna?

This episode is 25 minutes long.

When was this Healthy By Cerna episode published?

This episode was published on January 27, 2025.

What is this episode about?

Máš pocit, že všichni zvládají všechno a ty pořád nejsi dost?🌀 V této epizodě se společně podíváme na to, jak si ulevit od pocitu zahlcení. Připomenu ti, že máloco je opravdu tak urgentní, jak se na první pohled zdá. Nemusíš být u všeho a rozhodně...

Can I download this Healthy By Cerna episode?

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