Jaká velikost porce je pro tebe ta správná?

What this episode covers

Na co se spolu v této epizodě podíváme: - Umí si naše tělo regulovat příjem samo? - Velikost porce uvedená na obalech potravin - 2000 kcal jako referenční příjem pro ženu - Hlad a sytost vs. strach z jídla a přibírání - Jíš tak ze zvyku, nebo proto, že ti to opravdu vyhovuje? - Zdravý talíř - Vědomé jedení Spolupráce (Individuální konzultace a Výživový koučink): www.healthybycerna.com E-mail: [email protected] IG: www.instagram.com/healthy_by_cerna/?hl=cs

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Frequently Asked Questions

How long is this episode of Healthy By Cerna?

This episode is 32 minutes long.

When was this Healthy By Cerna episode published?

This episode was published on June 2, 2024.

What is this episode about?

Na co se spolu v této epizodě podíváme: - Umí si naše tělo regulovat příjem samo? - Velikost porce uvedená na obalech potravin - 2000 kcal jako referenční příjem pro ženu - Hlad a sytost vs. strach z jídla a přibírání - Jíš tak ze zvyku, nebo proto,...

Can I download this Healthy By Cerna episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.