EPISODE · Mar 4, 2019 · 1H 38M

Jake Jones: Brotherhood to fatherhood

from Before You Kill Yourself: a suicide prevention podcast.

On today's episode, former Air Force Special Ops and now father of a 12 year old daughter, joins me. We discuss:how to raise a 12 year old daughterthe mindset that saved his lifestruggles with depression and anxietythriving after divorcehiking 160 mileseffects of quitting medication cold turkeyhow to leadserving during 9/11finding out your limits

Episode metadata supplied by the publisher feed · Published Mar 4, 2019

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Father and former military Special Ops, Jake Jones, shows us how to physically and mentally thrive in a pedestrian world.

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Jake Jones: Brotherhood to fatherhood

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This episode is 1 hour and 38 minutes long.

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This episode was published on March 4, 2019.

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