Jakso 120: Valmistautumista ja vinkkejä Björn Borg Helsinki Marathonille - vieraina Aku Havukainen ja Tuure Haapanen

from Runner's High Podcast · host Runner's High

Nappaa tästä jaksosta vinkkejä ja fiilistelyä Björn Borg Helsinki Marathonille - tai mihin tahansa muulle maratonille. Erityisesti jaksossa käydään läpi uusimman Runner's High:n valmentajan Aku Havukaisen matkaa kolmen tunnin tavoitteeseen, mutta vinkit sopivat mainiosti laajemminkin sovellettavaksi.Vieraana Akun lisäksi Tuure Haapanen, studioisäntänä Aki Nummela.

Episode metadata supplied by the publisher feed · Published Aug 21, 2026

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Jakso 120: Valmistautumista ja vinkkejä Björn Borg Helsinki Marathonille - vieraina Aku Havukainen ja Tuure Haapanen

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