Jakso 51: Mattojuoksu

from Runner's High Podcast · host Runner's High

Runner's High Podcastissa keskustellaan mattojuoksusta. Millaisia treenejä kannattaa tehdä matolla? Mitä tulee huomioida, kun treenaa matolla? Mistä viihdykettä mattotreeneihin, kun maisemat eivät vaihdu? Studioisännät Aki Nummela, Tuomo Salonen ja Tero Forsberg jakavat omia kokemuksiaan juoksumatolla treenaamisesta.

Episode metadata supplied by the publisher feed · Published Jan 26, 2021

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Jakso 51: Mattojuoksu

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This episode was published on January 26, 2021.

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