Jakso 55: Nesteytys

from Runner's High Podcast · host Runner's High

Runner's High Podcastin jaksossa 55 keskustellaan nesteytyksestä ja siitä miten nesteytys kannattaa hoitaa paitsi juoksutapahtumassa ja sitä ennen, niin myös ihan jokapäiväisen harjoittelun ohessa. Studiossa Aki Nummela, Tuomo Salonen ja Tero Forsberg.

Episode metadata supplied by the publisher feed · Published May 18, 2021

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Jakso 55: Nesteytys

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