Jakso 94: Ensimmäinen puolimaraton

from Runner's High Podcast · host Runner's High

Runner's High Podcast toteuttaa tällä kertaa kuulijatoiveen käsittelee valmistautumista ensimmäiselle puolimaratonille eri lähtökohdista. Nappaa siis vinkit talteen - erityisesti jos suunnitelmissasi on lähteä ensimmäistä kertaa puolikkaalle, mutta miksei kokeneemmallekin juoksijalle.Studiossa Aki Nummela ja Tero Forsberg.

Episode metadata supplied by the publisher feed · Published May 8, 2024

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Jakso 94: Ensimmäinen puolimaraton

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