James Baraz: The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment

from True North Insight: Narayan Helen Liebenson's most recent Dharma talks · host James Baraz

(Insight Meditation Society - Retreat Center) The Seven Factors of Enlightenment are mindfulness, investigation, energy, joy, calm, concentration and equanimity. When brought to fruition they lead to the highest happiness we can experience. How can we cultivate these qualities consciously in our meditation practice and in our life?

Episode metadata supplied by the publisher feed · Published Sep 9, 1999

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James Baraz: The Buddha's Prescription For Happiness: Seven Factors Of Enlightenment

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